For Hand Me Downs most recipes are just that, hand me downs, passed on from generation to generation, from friends and family to the next line of young chefs. Some recipes are ones that Hall and I have found, either in other cookbooks or online, and have adapted to fit our (my) preferences. If we have gotten a recipe from a family member or friend, or if we have gotten online, we have tried to make note of the original source.
For Livabetic.Life, most recipes are a modification of ones that we have been using from Hand Me Downs or ones that we found online while searching for more low carb recipes. Again, we have tried to make not of the original source if possible.
If you have a question about a recipe, please contact us at Janet@HallandJanet.com